初階泰拳訓練課程是⼀個主要是針對沒有運動習慣或對拳擊沒有認識的⼈⼠ 課堂內學習正確的泰拳動作,訓練肌⾁記憶及⾝體協調性,是⼀個安全地體驗泰拳樂趣及提升身體基礎質素的課堂。
Introductory Muay Thai class aimed at those who do not have the habit of exercising and have muay thai background. Correct muay thai techniques will be focused, in addition to muscle memory training and body coordination. A fun way to improve fitness and experience muay thai safely.