泰拳訓練課程是⼀個主要是針對有泰拳經驗的學員， 結合了泰拳動作技巧和組合，以脂肪作運動時的能量，消減脂肪數量，更可以有效提升專注力，⼼肺功能和肌⾁耐⼒的課堂，是一個讓你身體更具韌性的課堂。
Our Muay Thai class is primarily designed for individuals with a prior experience in Muay Thai. It combines Muay Thai movements, techniques and combinations, offering moderate to high intensity workouts. It utilizes energy from fat stores, leading to a reduction in body fat. Nonetheless, it effectively enhances focus, cardiovascular health, and muscular endurance. Definitely a class that helps making your body more resilient.
